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Meditation Journal

Discussion of Zen Buddhism-in-action, application in daily life.

Re: Meditation Journal

Postby Ko_Shin on Tue Feb 14, 2017 8:18 pm

chanting and 12 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Thu Feb 16, 2017 12:27 am

chanting and 20 minutes of zazen at home this evening
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Fri Feb 17, 2017 1:07 am

20 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
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Re: Meditation Journal

Postby Ko_Shin on Mon Feb 20, 2017 7:38 pm

2 day commuter retreat at GBZC on Saturday and Sunday
each day; sutra service, zazen with walking in between, dokusan, a dharma discussion in the morning, brown bag oryoki, samu, another dharma discussion, more zazen, walking and dokusan

this morning 20 minutes of zazen at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Feb 23, 2017 12:05 am

Tuesday evening practice at GBZC last night.

Sutra service, 2 periods of zazen with walking in between and dokusan
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Feb 23, 2017 7:30 pm

20 minutes of zazen today at work during lunch
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Feb 26, 2017 1:17 pm

Yesterday morning, the end of the Saturday morning practice at GBZC, 2 periods of zazen with walking in between and chanting
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon Feb 27, 2017 12:21 am

chanting and 12 minutes of zazen at home this evening
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Tue Feb 28, 2017 2:23 am

chanting and 12 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Mar 01, 2017 10:47 am

Tuesday evening practice at GBZC
sutra service, one period of zazen, walking and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Fri Mar 03, 2017 8:50 pm

chanting and 10 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Mar 04, 2017 8:27 pm

Saturday morning practice at GBZC, sutra service, 3 periods of zazen with walking in between, dokusan and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Mar 09, 2017 2:23 pm

This past Tuesday evening practice at GBZC, sutra service, 2 periods of zazen with walking in between and dokusan
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Mar 11, 2017 11:21 pm

Saturday morning practice at GBZC, sutra service, 3 periods of zazen with walking in between, dokusan and a dharma discussion (given by me)
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Mar 12, 2017 3:29 pm

chanting and 12 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon Mar 13, 2017 10:08 am

chanting and 12 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Mar 16, 2017 7:06 pm

20 minutes of zazen today at work during lunch time
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Fri Mar 17, 2017 11:56 pm

chanting and 20 minutes of zazen this evening at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Mar 18, 2017 3:54 pm

chanting and 20 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Mar 19, 2017 2:55 pm

chanting and 20 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2923
Joined: Wed Feb 11, 2009 1:47 am

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