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Meditation Journal

Discussion of Zen Buddhism-in-action, application in daily life.

Re: Meditation Journal

Postby Ko_Shin on Mon Apr 17, 2017 7:59 pm

chanting and 20 minutes of zazen this afternoon at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Re: Meditation Journal

Postby Ko_Shin on Tue Apr 18, 2017 10:55 pm

chanting and 20 minutes of zazen at home this afternoon
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Apr 20, 2017 9:29 pm

chanting and 12 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat Apr 22, 2017 11:13 pm

Saturday morning practice at GBZC, sutra service, 3 periods of zazen with walking in between and dokusan

We ended early to go to the Boston march for science and participated in "Pause for the Planet" with other Boston area sanghas where we sat another long period of zazen. (others stayed longer)
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon Apr 24, 2017 10:43 pm

chanting and 12 minutes of zazen this afternoon at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed Apr 26, 2017 2:13 am

Tuesday evening practice at GBZC. Sutra service, two periods of zazen with walking in between and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu Apr 27, 2017 7:20 pm

chanting and 12 minutes of zazen today at work during lunch time
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Fri Apr 28, 2017 10:19 am

chanting and 20 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun Apr 30, 2017 3:44 pm

25 minutes of zazen on the Mall in Washington DC yesterday morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
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Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon May 01, 2017 11:10 pm

chanting and 10 minutes of zazen at home this evening
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed May 03, 2017 3:46 pm

Tuesday evening practice at GBZC, sutra service, 3 periods of zazen with walking in between and dokusan
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu May 04, 2017 1:41 am

chanting and 20 minutes of zazen this evening at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu May 04, 2017 11:09 pm

chanting and 10 minutes of zazen today at work during lunchtime
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat May 06, 2017 3:08 pm

12 minutes of zazen yesterday evening at home
chanting and 12 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun May 07, 2017 1:04 pm

chanting and 20 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Wed May 10, 2017 12:57 pm

Tuesday evening practice at GBZC, sutra service, 2 periods of zazen with walking in between and a dharma talk
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Thu May 11, 2017 7:02 pm

20 minutes of zazen at work during lunch time today
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sat May 13, 2017 11:30 pm

Saturday morning practice at GBZC
sutra service
one period of zazen, walking and a dharma discussion
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Sun May 14, 2017 5:26 pm

chanting and 20 minutes of zazen this morning at home
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

Re: Meditation Journal

Postby Ko_Shin on Mon May 15, 2017 10:23 am

chanting and 10 minutes of zazen at home this morning
"Whether the water is cold or warm, only you will know, and it is not something you can describe to others."
Master Hanshan Deqing "Essentials of Practice and Enlightenment for Beginners" Translation by Guo-gu Shi
User avatar
Ko_Shin
 
Posts: 2895
Joined: Wed Feb 11, 2009 1:47 am

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